The coach is in.
A great article from my coach/trainer. Give yourself permission to REST.
Microsoft Word - It is OK to rest.pdf
Adobe Acrobat document [24.2 KB]
The journey within
Clients Want:
A cooperative partnership of collaboration.
Honest and straightforward communication.
No ego stroking, no ego trips.
Together, we will investigate where you are and where you want to go, and then design a plan for how to get there.
· As a coach it’s all about connecting with people in the business called life…
· It might be: a different point of wellness
· It might be: creating more balance in the home-work-kids or family arena
· It might be: small business success and what that means and the how to do it
People want results; life is challenging them. Do they want someone telling them what to do? NO! They want to discover what is inside them waiting to break out. That is what my job is, to help reintroduce YOU to YOU. To help re-define you or help you rediscover your more authentic self.
This is where navigation comes in, there is NO one roadmap, We will discover the route together and you will feel support and collaboration.
Why work with a coach?
You want to see what is invisibile to you at this moment.
You want to stop running the same scenarios through your head.
You want a "fresh" approach to make what you are doing come alive, bring more energy to you.
You want to define a new path to achieve a dream or goal and you want it to be without struggle.
You want you path to be clear and focused and you want to move through it with ease and a sense of accomplishment.
MY clients now have access to a new way that speeds up finding answers, improves tools to reduce fear, using the messages your body is trying to give you. Are you listening? BODY CENTRIC COACHING. Ask me about the special!!
A Quote from Dr. Christine Northrup:
"Our inner guidance comes to us through our feelings and body wisdom first -- not through intellectual understanding. ...The intellect works best in service to our intuition, our inner guidance, soul, God or higher power -- whichever term we choose for the spiritual energy that animates life."
-- Christiane Northrup
AREAS OF EXPERTISE: What do I bring to the game?
· Sales/Management in the field and in the office
· Computer: Word, Publisher, Excel, ACT Database/Real Estate related software
· Certified: Life Coach & Trained Body Centric Coach
· Certified: YogaFit Instructor
· Certified: Feng Shui for real estates
· Certified: Quantum Touch/Reiki 1/Energy Healing
· Small Business Owner/Manager/Coach
· Awards: "Small Office of the Year"/"Rookie Broker of the Year"
· Medical Training: Working with cancer patients
· Sales and Management: Mary Kay Cosmetics Pink Cadillac driver. Top sales awards $400,000 club
These words of a Zen Samurai come to mind;
“Heaven and Earth are my parents; Honesty my power;
submission my means; inward strength my magic. My
mind is my friend; Incautiousness my enemy; Goodwill and
righteousness my armor, Immovable mind my castle.
You do not need a mirror, you are the mirror. Do you sit
in quiet reflection, practice the art of meditation? Are you
able to quiet the monkey chatter in your mind long enough
to listen to the silence of your mind? Do you know what you
stand for deep within your core?

Sandy Warren
Owner of Wellness With Attitude
GROUP SERVICES:
Lectures. Business Group Discussions. Wellness Fairs.
Allow me to come and speak on a variety of subjects, from decreasing stress in the work place, achieving balance and harmony in the work/life struggle, breathing for health, and broadening our boundries one step at time.
Take some stress off, enjoy yourself, family and relationships......YOu do NOT have to be perfect.
Microsoft Word - Family, forgiveness, li[...]
Adobe Acrobat document [43.4 KB]
Allow me to share some tips and ideas at your meeting, group or gathering.
Wellness With Attitude
